EPISODE 1: AWARENESS + HONESTY.
Stacy and Cathleen are on a mission: to get EVERY WOMAN to love herself naked. No exceptions, excuses, or lies. In their VERY first podcast, we will unpack why this is important, the science behind body shame, and honesty vs. just being a mean evil b****.
EPISODE 2: COMMUNICATION.
In Part II of this 4-Part series, Stacy and Cathleen unpack the caustic conversations we have with ourselves.
EPISODE 3: FORGIVENESS + HEALING.
In Part III of this 4-Part series, Stacy and Cathleen discuss forgiveness, relationships, evolving past people, and the pitfalls of not letting go.